True to Form
Personalized Programs For Your Well-Being
Pilates | Yoga | Fitness | Massage

Tuesday & Thursday 9:30 - 10:30 a.m.

Classes taught by: Vicki Morrow 425-210-8658

Vicki is a certified personal trainer, Stott trained pilates instructor, yoga instructor and licensed massage therapist. In June 2004, Vicki graduated from Bastyr University with a Bachelor of Science in Nutrition. Vicki was a computer programmer analyst for eleven years before pursuing a career in health and fitness. Her priority as an instructor is to teach in a safe and effective manner. Vicki has loved exercise since childhood and wants to help others in their pursuit of a healthy lifestyle.

Yoga is a physical and mental discipline. Static stretching, flowing sequences and balancing postures are performed. Classes will always conclude with 5-10 minutes of relaxation. Poses can be modified allowing all levels of students to participate. Yoga can increase flexibility, reduce stress and improve strength and posture.

First class FREE

Private Introductory Lesson
(optional)
$35.00

Monthly Rates
Please contact Vicki for currnet pricing.

Workshops
Various workshops and seminars are offered throughout the year. Pricing varies. All workshops and seminars are open to the public and do not require membership.

Back to Top of Page